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Why Summer Hiking Is Different

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Why Summer Hiking Is Different

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Course Content

Welcome to Summer Hiking Released on Feb 24, 2026

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Welcome & Course Overview
Why Summer Hiking Is Different

Planning Your Hike Released on Jul 13, 2026

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Choosing The Right Trail
Checking The Weather
Telling Someone Your Plan
Understanding Trail Timing

Smart Planning for Hot Weather Released on Feb 24, 2026

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How Heat Affects the Body
Hydration Basics
Electrolytes - When Water Isn't Enough
Recognizing Heat Exhaustion & Heat Stroke
Cooling Strategies on the Trail

Sun Protection Released on Feb 24, 2026

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Why Sun Protection Matters
Cooling Choices for Summer Hiking
Hats, Sunglasses & Sunscreen
Recognizing Early Signs of Overexposure

Wildlife, Insects, and Plant Hazards Released on Feb 24, 2026

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Common Summer Insects
Poisonous Plant Awareness
Wildlife Awareness Basics

Storms, Lightning, and Sudden Weather Released on Feb 24, 2026

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Recognizing Incoming Storms
Thunderstorm & Lightning Safety on the Trail
Flash Floods and Heavy Rain
What to Do if You're Caught in Bad Weather

Navigation and Staying Found Released on Feb 24, 2026

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Navigation Basics

Summer Gear & Clothing Essentials Released on Feb 24, 2026

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Footwear & Blister Prevention
Packing Your Daypack
Simple Summer Hiking Checklist

First Aid for Summer Emergencies Released on Feb 24, 2026

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Emergency Basics - What To Do If You're Lost
Basic First Aid Situations
Signaling For Help
When and How to Call for Help

Smart Hiking Habits Released on Feb 24, 2026

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Hiking at Your Own Pace
Hiking Solo vs Group Hiking
Turning Back Without Guilt
Leave No Trace Basics

Final Thoughts & Course Wrap-Up Released on Feb 24, 2026

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Let's Wrap This Up
Final Thoughts and Course Disclaimer

Course Resources and Links Released on Jul 13, 2026

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